The London UK cosmetic dentist encourages regular oral hygiene to keep your mouth clean and cavity free. When bacteria in the form of plaque is allowed to accumulate, it can cause decay, periodontal disease, and eventual tooth loss. To prevent against dental problems such as chipping, loss, and stains; the following dental tips offers easy steps to maintain the perfect smile.
Brush your teeth properly every day for at least two minutes. Brushing should occur in the morning, preferably after a meal and later at night before you go to sleep to rid the oral cavity of all plaque causing bacteria. The use of a soft bristled toothbrush and a fluoride toothpaste can go a long way to protect healthy teeth and gums.
Flossing should occur on a daily basis as it will remove the dirt that accumulates between the grooves of the teeth. Interdental cleaners are becoming increasingly popular for large gaps that cannot be reached with a toothbrush. Simply hold the thread between the thumb and forefinger and move through each gap in a gentle manner to rid the cavities of excess food particles.
Limit the amount of sugary foods consumed on a daily basis. Be sure to drink a fair amount of water or chew sugar free gum to decrease the accumulation of plaque, neutralize acid, and to freshen breathe. Considerations should be made for an alcohol free mouthwash to further aid in attending to those hard to reach spots.
The doctor should be consulted at least twice a year. This is because decay or abnormality may be identified before it becomes a serious problem and negatively impacts on your smile. A large number of individuals who have experienced tooth loss and deterioration can be assisted with restorative techniques.
When routine oral hygiene is practiced it assists in the maintenance of a healthy smile. The London UK cosmetic dentist aims to assist in preventing decay and identify possible abnormality. A number of innovative procedures can be advised regarding the restoration of beautiful looking teeth.
Get effective oral hygiene tips from an experienced London UK cosmetic dentist. To visit the dental office now, log on to http://www.sensu.co.uk.